Sometimes we find ourselves wanting to slow down time, take it easy, go for long walks, and simplify our life. Searching for quiet places, those little pockets of stillness in everyday life.
To find a quiet place or space, in our day where we can finally exhale the weight of the world and inhale a renewed sense of life.
Meditation does this. Mindfulness does this...
“The most basic and powerful way to connect to another person is to listen. Just listen.
Perhaps the most important thing we ever give each other is our attention…
A loving silence often has far more power to heal and to connect than the most well-intentioned words.”
– Rachel Naomi Remen
Power Of Silence
